Week 1

Yesterday marks the end of my first week of my lifestyle change. I've been feeling pretty good. Not much in the way of hunger or cravings. We've been to the movies twice and I've had little trouble resisting my favorite - movie theater popcorn. For the most part, I've had little trouble maintaining the schedule too. Once or twice I struggled with getting enough food. I did not go into Monarch for a weigh-in, but plan on it on Monday. My home scale says I am down ten pounds this morning. It made for a great motivator today!! Went to the Duck game (sad loss to USC - boo) and didn't even have a problem eating according to plan. A big thanks to David for splitting a wrap and supporting me all week. Marching on...